4 Ways to Improve Your Lifestyle and Habits

4 Ways to Improve Your Lifestyle and Habits

Dr Wendy Russell
Published on: 31/08/2025

Discover 4 simple ways to improve your lifestyle and daily habits—reduce screen time, exercise, avoid stimulants, and boost mood naturally. Visit VIP Health, your Parnell chiropractor, for expert care.

Chiropractor Parnell Auckland
What is Sciatica and What Causes It?

What is Sciatica and What Causes It?

Dr Wendy Russell
Published on: 31/08/2025

Here we discuss what is sciatica, what can cause it and what to do to help.

Chiropractor Parnell Auckland
4 Low Impact Exercises You Can Do Every Day

4 Low Impact Exercises You Can Do Every Day

Dr Wendy Russell
Published on: 27/08/2025

Looking for simple ways to stay active without the stress of heavy workouts? Discover 4 low impact exercises to improve fitness, joint health, and heart health. Visit VIP Health, your Parnell chiropractor, for expert care.

Chiropractor Parnell Auckland
Choosing a Chiropractor in Parnell, Newmarket or Grafton? 5 Things You Must Know

Choosing a Chiropractor in Parnell, Newmarket or Grafton? 5 Things You Must Know

Dr Wendy Russell
Published on: 28/07/2025

Choosing a Chiropractor in Parnell, Newmarket or Grafton? 5 Things You Must Know. Your choice of chiropractor is a crucial decision for your health and well-being.

Chiropractor Parnell Auckland