benefits-holistic-wellness

What is hyperbaric oxygen therapy, and is it right for you?

Dr Wendy Russell

Published on: 02/08/2026

Hyperbaric oxygen therapy (HBOT) involves breathing oxygen inside a pressurised chamber, which lets your body take in more oxygen than it can at normal air pressure. At VIP Health, we offer the only swiss-engineered single seated HBOT in Auckland.

benefits-holistic-wellness

Why does knee pain keep coming back, even after treatment?

Dr Wendy Russell

Published on: 29/07/2026

If your knee pain settles with treatment and then returns the moment you're back training, the problem usually isn't your knee — it's the movement pattern loading it. Treatment calms the irritated tissue, but what's the underlying cause?

benefits-holistic-wellness